COURAGE Butterflies
“If only we’d learned how to harness and ride rather than hunt and kill the butterflies that live in the gut of every person who strives to create something extraordinary from nothing.”
What BIG dreams do you have as we create “new normal”? It’s the perfect time to redesign your life & manifest those big ideas!
It can be scary to take a leap of faith and make it happen. The fear of uncertainty, of being seen and putting yourself out there can be daunting.
With the help of my spirit animal in this 60 mins workshop, I’ll show you a new mindset to find courage and spread those gorgeous wings of yours, playfully fly into the life you desire… by creating beautiful butterflies art, self-reflection with journaling prompts, and a butterfly meditation with breathing exercise to help you better deal with anxiety and fear when they arise.
All you need is a few pieces of paper, pen / pencil, any medium of colouring, and a pair of scissors. No art experience needed, everyone and anyone can do this!
