“ It feels like you’ve got your best friend in a book, who’s helping you navigate your emotional space.”

~ JAYNA CAVENDISH

(Founder of Kind Matters)

 

I have created an Interactive Healing tool that you can PLAY in…because

Healing doesn’t need to be

so serious and heavy!

I invite you to scribble and doodle all over this book, add your own colours and flavour,

MAKE IT YOURS! 

I hope you will find as much value from using this as I did from creating it. 


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Want me to personally guide you through this journey?

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Book in a 1:1 Coaching Session with me

where I will help you integrate the practice from the book into your own life, whether you prefer to start with self-love coaching, Yoga/ movement, art healing or meditation… I got you!

When you are ready to dive deep and invest in you mind, body, spirit holistically, then get in touch!

Keep an eye out for UPCOMING PLAYSHOPS across London & online.

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